Women in Activewear Exercising on Blue Background

FitBody At Home

in 5-10 Minute


with iza

Lose the weight and ​gain the confidence ​with my app.

Hi, I'm Iza!

Personal trainer and creator of FitBody At ​Home, a revolutionary workout app ​designed exclusively for women. I’ve ​crafted a fitness experience that fits ​seamlessly into the busiest lifestyles, ​offering quick and effective workouts ​ranging from 5 to 10 minutes. My mission ​is to empower women to prioritize their ​health and well-being, providing ​accessible and efficient workouts that can ​be done anytime, anywhere.

Quick and Effective Workouts

Woman in Activewear on White Background

target specific areas ​of your body

with precision

Workout

Over 100 Workout Ideas

mix and match your favorites

Fitness Woman Doing Stretch Exercise Stretching Her Arms - Tricep and Shoulders Stretch Wearing a Smartwatch Activity Tracker. Fit Girl Living an Active Lifestyle.

Extensive Categories

caters to all your fitness needs

Young Pretty Woman Standing in Pelvic Brigde. Yoga Exercise at Gym

Holistic Fitness

Engage in workouts that promote exercise, ​stretching, and overall wellness. Elevate ​your fitness journey with specially designed ​routines for better sleep, improved flexibility, ​and a focus on mental well-being.

Easy-to-Follow ​Instructions

Workouts come with clear and concise ​instructions, ensuring that you can ​effortlessly follow along, even if you're a ​beginner. Video demonstrations and voice ​guidance make each session a breeze.

Young asian woman attractive exercises workout at home and watch

Client Testimonials

Women in Activewear on Blue Background

Ready to see a change?

Download the app and ​get started today!

Email: izabela.siuda1@gmail.com

Social:

IG @izabela.siuda

Pinterest: Iza Fit Body at Home